A spinach mix fan
By VicentaLakin
Tastes good in the morning and spinach mixed fans, both appetizing and excavating。
Recipe Recommendations
- spinach 1 handful
- fans half a
- carrots 1/3
- garlic 2 capsules
- peanuts 1 big
- salt 1 scoop
- soy sauce 1 scoop
- cold vinegar 2 tablespoons
- white sugar half a spoonful
- cooked sesame appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
- pepper powder appropriate amount
- peanut oil appropriate amount
- chili noodles 2 tablespoons
- hot and sour
- mix
- ten minutes
- simple
Steps for A spinach mix fan
1
The spinach is washed clean and the fans are soft with cold water。
2
The gills are washed, garlic and peanuts prepared。
3
Garlic cut the end, carrots cut to silk and washed it with water。
4
Oil is pouring into the pot, and the oil is pouring in peanut rice, which is used in small fires to make it dry。
5
Take a bowl and put garlic paste in it with two spoons of pepper, a little salt and refined sesame。
6
Oil is burned in the pot, smoke is poured on the garlic paste, hot oil is distributed twice into the garlic paste, and the smell of garlic paste, sesame and pepper is fully activated. Note that hot oils are better distributed twice in order to make the spice smell more complete. When the hot oil is out, it's evenly mixed, and it's covered。
7
The salt, the sugar, the pepper noodles, the chicken, the perfume, the raw and the irritating vinegar are evenly replaced。
8
Water is boiled in the pot, and when the water is released, the pollinator ' s water is softened to extract dry moisture from cold water。
9
A small amount of salt and two drops of oil were added to the pot, and the spinach and carrots were extracted for 40 seconds from cold water to dry water。
10
Put the watered spinach, fans, carrots and fried peanut rice in a large bowl, where the mixed juice is mixed。
11
It's both appetizing and excruciating。
12
The finished chart。A spinach mix fan Make Tips
1. Whether it be spinach or other acupuncture, remember to add a little salt and a few drops of perfume, which would make the acupuncture more colorful and would also lock the nutrients in the vegetables and keep the nutrients intact. 2. Time should be kept in mind when giving spinach water, and it should not be too long, preferably not more than a minute later, otherwise the taste will be bad and nutrition will be lost。