cabbage
It can nourish bone marrow, moisten viscera, enrich heart power, strengthen bones and bones, benefit organs, dispel stagnation of qi, clear heat and relieve pain;
Indications for poor sleep, dreaminess, difficulty in hearing and ears, poor joint flexion and extension, gastric pain and other diseases.
1. Japanese scientists believe that the anti-aging and antioxidant effects of cabbage are at the same high level as asparagus and cauliflower.
2. The nutritional value of cabbage is similar to that of Chinese cabbage, and it is rich in vitamin C.
3. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and anemia patients should eat more cabbage, which is also an important beauty product for women.
4. It can improve human immunity, prevent colds, and protect the living indicators of cancer patients. Among anti-cancer vegetables, cabbage ranks fifth and is quite prominent.
5. Fresh cabbage has antibacterial and anti-inflammatory effects. You can ask cabbage for help for throat pain, trauma swelling and pain, mosquito bites, toothache and stomach pain.
6. Cabbage contains a certain "ulcer healing factor", which has a good therapeutic effect on ulcers and can accelerate wound healing. It is an effective food for patients with gastric ulcers;
7. Eating more cabbage can increase appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for people with diabetes and obesity
Look at the many benefits of eating cabbage, I can't help but eat it, hehe
However, I choose cabbage with green leaves and soft and soft core as the top quality
Sauteed pork belly with cabbage and spicy sauce
By TadKovacek
Recipe Recommendations
- cabbage 750 grams
- pork belly 300 grams
- dried chili 15 grams
- green pepper of 5
- onion appropriate amount
- Jiang appropriate amount
- pepper oil appropriate amount
- soy sauce appropriate amount
- yellow wine appropriate amount
- yellow sauce appropriate amount
- chicken essence a little
- salt a little
- medium spice
- explosion
- ten minutes
- simple
Steps for Sauteed pork belly with cabbage and spicy sauce
1
Cut the pork belly with skin into thin slices 3-4cm square, place it into a container with soy sauce and a little yellow sauce, marinate for more than one hour (preferably two hours in advance), cut the cabbage into large pieces or tear by hand 4-5cm square, boil the water in the pot, and put the vegetables in cold water immediately before soaking in cold water (immediately add cold water to make the vegetables crisp). Green pepper hob block.
2
I took the cabbage out of cold water and squeezed it dry. I was so embarrassed that I forgot to take a photo. I took a cut before water and pretended to be it.
3
Heat the pan to cool a little oil (I mentioned before), add the dried peppers to change color slightly, add the marinated pork belly on high heat and stir fry quickly. Cook cooking wine, add onions and ginger, add the oil out of the meat, add cabbage and stir fry, add green peppers, thicken sweet potato powder, add salt, season with chicken essence, and take out of the pan. A plate of spicy cabbage and pork belly is presented.