blueberry yam
Ingredients: honey,yam
- sweetening
- cook
- half an hour
- simple
Steps for blueberry yam
1
Wash the yams and wear gloves, otherwise your skin will itch. (I use iron yams, which are thin and sold in supermarkets, and their nutritional value is higher than the coarse yams)
2
Wash the yams, peel them, cut them into pieces, place them in a boiling pot and cook for 15--20 minutes, cover the lid and cook over medium heat.
3
After boiling, remove and let cool until it is not hot.
4
Put the yam into a fresh-keeping bag and press it into mud with the palm of your hand, so that there are no bumps.
5
Put the ground yam puree into a bowl, add appropriate amount of condensed milk and mix well, according to your taste, or add cheese.
6
Prepare blueberry jam and honey.
7
Mix blueberry jam and honey in a ratio of 1.5:1 to make a paste.
8
Put the yam puree into a small bowl, then upside it upside down on a plate, put the mixed fruit pulp and honey paste into a fresh-keeping bag, cut a small hole at the end of the fresh-keeping bag, and draw your favorite pattern on the yam puree.
9
The blueberry yam is soft, glutinous, sweet, and has a faint milky aroma.blueberry yam Make Tips
1. Yams are rich in nutrients and are very suitable for winter consumption. They have a good tonic effect on the kidneys and spleen, and are also popular among male friends. 2. Friends who don't like sweets can also add some salt to the yam puree or sprinkle salad dressing or hot sauce on the surface.