Chicken claw, peanut and papaya soup
This soup strengthens the muscles and bones, strengthens the deficiency and strengthens the stomach.
Recipe Recommendations
- chicken feet appropriate amount
- peanuts appropriate amount
- lean meat appropriate amount
- papaya appropriate amount
- salt appropriate amount
Steps for Chicken claw, peanut and papaya soup
1
Wash the peanuts and soak them thoroughly in advance (convenient to cook).
2
Blanch the chicken feet in water for five minutes and then put them on.
3
Wash lean meat and cut into small pieces.
4
Peel the papaya sacs and seeds and cut them into small pieces.
5
Put the four ingredients into the pot and add water, bring to a boil over high heat, and then cook over low heat for about two hours.
6
Finally add salt to taste.Chicken claw, peanut and papaya soup Make Tips
Anyone with gastrointestinal indigestion, weak muscles and blood deficiency, it is best to drink this soup often. Because the chicken feet in the soup can strengthen the muscles and bones and replenish qi and blood. Today, it is paired with lean meat that nourishes qi and spleen, as well as nutritious peanuts and papaya, which makes the effect of this soup even more obvious.