Whole wheat buns

By VicentaLakin

Whole wheat buns
Today's talk about making buns with big cabbage, without meat, with some other food, with a vegan bag, with good taste and no meat. The cabbage is delicious because it's watery, scrawny, sweet, but it's bad. It's only good if the cabbage's own moisture is removed, or it's not good enough to wrap it up, so how? That's not going to happen. Come on。

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Steps for Whole wheat buns

  • Make Whole wheat buns step 0
    1
    First of all, the whole wheat flour has a little bit of a stretch, so it's made out of flour in the middle. The skin is more suitable, it is difficult to break, and yeasts open with warm water, then add to mixed flour and ferment in warm places, so that there are many beehive holes inside。
  • Make Whole wheat buns step 1
    2
    The cabbage is cleaned, sliced in small pieces and smashed in the kitchen。
  • Make Whole wheat buns step 2
    3
    Carrots go to the slices and break them in the kitchen。
  • Make Whole wheat buns step 3
    4
    The eggs are scattered, the boilers are oiled, and the eggs are boiled and made up。
  • Make Whole wheat buns step 4
    5
    Tofu cut a little bit of water, so tofu is not easily broken。
  • Make Whole wheat buns step 5
    6
    Onion flowers and ginger chops for backup。
  • Make Whole wheat buns step 6
    7
    The cabbage needs a bit of salt rubbing, a bit of water for the cabbage itself, a little hand rubbing, a bit of water for the cabbage, and an even mix of the spices except for salt。
  • Make Whole wheat buns step 7
    8
    Add other foods and salt to be evenly mixed, so the vases can be fixed。
  • Make Whole wheat buns step 8
    9
    When the noodles are fermented, they are taken out for repeated rubbing, then they are divided into suitable facial agents of the appropriate size, and they are condensed into discs, and they start packing。
  • Make Whole wheat buns step 9
    10
    When the bread is packed, it will be covered with a clean cloth that will wake up for a while, about 20 minutes, cool the pot, and start counting when the steam starts, 16-18 minutes or so。
  • Whole wheat buns Make Tips

    The whole wheat flour is not stretchy enough, so it is not suitable to make the skin alone, and it is better to combine the barbed flour. The water in the cabbage is larger, and when it is made, the water in the cabbage itself must be made from salt, or when it is fixed, there will be plenty of water, bad packaging and bad taste. When the bread is packed, it will not be evaporated immediately, and it will take a while to wake up so that the bun can be given good。