Dutch beans for lunch
By VicentaLakin
It's not the same when it's easy for many people to feel unattractive and unsavory, but it's the choice of food and the choice of cooking. Dutch beans are good when the food is low in fat, good in mouths, green in colour, fresh in tastes, with lunch meat, but also with gills。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Dutch beans for lunch
1
Dutch beans get rid of their bean bands and wash them with water。
2
The pot is filled with water in appropriate quantities, with a small amount of salt, and when the water is boiled, the Dutch beans are put in the pot for the purpose of making them greener。
3
The water is about 1 to 2 minutes away, allowing Dutch beans to die, to be pumped into cold water, completely cooled, and to dry the water。
4
Lunch meat is taken out of the box and sliced。
5
Garlic goes to the slices。
6
When it's hot in the frying pan, use garlic chips to blow the scent。
7
And put Dutch beans in the pot and flipped。
8
Then you add salt and pepper to the sauce。
9
In the end, we'll have lunch with a double-fried meal。Dutch beans for lunch Make Tips
The Dutch beans also have bean bands, so they need to be removed. A small amount of salt is added to the water when the Dutch soybean is watered to make the color of the Dutch soya is greener。