Puffing almond mushrooms
By VicentaLakin
There has always been a greater preference for a variety of bacteria, and frequent mushrooms can increase their immunity, enhance their body, have high nutrients, have high proteins, have low heat, make a diet today with almond mushrooms, low salt and low fat, and have good meat。
Recipe Recommendations
- Pleurotus eryngii of 3
- purple cabbage 2 tablets
- round lettuce 2 tablets
- millet spicy one
- white sesame 2g
- Light salt oyster soy sauce 2 tablespoons
- salty and fresh
- burn
- half an hour
- simple
Steps for Puffing almond mushrooms
1
Three apricot mushrooms, purple glycerine, chords, rice spicy。2
The apricot mushrooms are thick, and the surface is cut a few times。
3
The chorus, the chords are laid on the bottom of the plate。
4
Take a little bowl with two spoons of light-salt oyster sauce and two spoons of water evenly mixed。
5
Put a little oil in the pot, put a little fire in the apricot mushrooms on both sides of the pot and have yellow hair on the top。
6
Add mixed juice for about 30 seconds。
7
Wait till the soup is almost dry and the fire shuts down。
8
Put the apricot mushrooms on the lettuce, soak the white sesame, and make a low-fat, low-calorie diet。Puffing almond mushrooms Make Tips
1. The apricot mushrooms are first fried on both sides with yellow hair and water, and then watered with water. 2. No salt is required。