All-Mike toast sandwich
By VicentaLakin
Whole-mart toast sandwiches, which are simple and fast, can be served as breakfasts, sandwiches with raw vegetables, eggs, chickens, etc., with a glass of pure milk, full nutrition, low fat cards, suitable for the diet diet。
Recipe Recommendations
- whole-wheat toast 3 tablets
- eggs one
- chicken breast 5 pieces
- round lettuce appropriate amount
- purple cabbage appropriate amount
- yellow mustard 1 scoop
- salt 1g
- black pepper 2g
Steps for All-Mike toast sandwich
1
Prepare the whole wheat toast slices, purple kale, chords, chicken and eggs for early frying, yellow mustard sauce。
2
A little salt and a little black peppers to fry the eggs, and chicken chests made of Orléans pickles one night in advance。
3
It's full of wheat toast, lettuce, eggs, mustard sauce。
4
Slice the toast, put the purple kale, chicken chest, and put on the toast。
5
Wrap the sandwich with oilpaper and stick it up。
6
Bread knife cut in the middle。
7
Good and good whole wheat sandwich is finished, low fat and healthy。