Garlic fried eggs
By VicentaLakin
Garlic yellow is a vegetable grown in a dark environment with appropriate temperature and humidity. Because of the loss of chlorophyll from sunlight, the fresh harvest of garlic is white, leaves are yellow, looks soft and soft and the garlic tastes plume. The nutritional value of garlic is high, the presence of garlic has effects such as microbicide, and frequent consumption of garlic can reduce infections in the body and increase body immunity. There is a lot of garlic, not only can we do it, but we can do it with eggs, skinny meat and shrimp. However, it is not appropriate to overdo it so that the garlic content and nutrients are not destroyed. Garlic fried eggs are a dish that I like to make, and they're yellow and fresh. Although the approach is simple, if you want to make a piece of garlic fried eggs, you need a little trick. The most important thing is to manage the fire: first you have to fry the eggs until they're seven years old, and then you have to make a quick sauce of the garlic until they're dead, and then you can throw them into the sauce. It's so good, it's so soft, so soft, so sweet. So let's see how this is going to work
Recipe Recommendations
- garlic yellow 300g
- eggs of 3
- peanut oil 15ML
- salt 2g
Steps for Garlic fried eggs
1
first of all, we have to be ready to make all the food we need: fresh garlic, about 300 g, wood, three eggs, very simple food, because garlic itself tastes more greasy, so we don't have to prepare onions, just peanut oil and salt, simple and delicious。
2
Garlic is a relatively clean dish, but the roots may be a little dirty, so we need to deal with it first: cut off a small part of the garlic root with a knife, then choke off a bad leaf, wash it in the water, and then pull out the dry water and cut it on the board. A further three eggs were inserted into the bowl, with a little salt added, with chopsticks so that they were fully integrated with the omelet, which had a thin foam on its surface。
3
Put the boiler on the stove and burn it to the palms, pour it into peanut oil and burn it to the oil, pour it into the pot, and spread it with chopsticks, when the egg swells and condensates, and then quickly springs out the back-up, so that the fried eggs will be tender. If you like fried eggs, you can do it a little longer。
4
The pot is re-filled with peanut oil, burned to the oil and cut in the garlic, and the fire burns the garlic to the end of life, and after a slight change in the garlic color, the salt tastes。
5
You can mix eggs and garlic with eggs before you're in, and a simple quick and delicious garlic fried egg will be ready。Garlic fried eggs Make Tips
1. Garlic is more tender and not easy to keep, and it is better to buy it now, and if it is put on for another day or two, it is easy to lose or rot. Garlic looks clean, but it's better to clean up the roots, especially the roots of garlic, and to cut off a small part of the roots with a knife, which, although a little wasted, can clear the mud from the roots, and when it is cleaned, the dry moisture must be controlled. 2. Eggs are cooked with a little more oil than usual, and when they are hot enough to pour into the egg fluid, so that they can be made looser and smoother. When you're making garlic eggs, you don't have to put onions, ginger, garlic. If you fall, you will be able to fall into the eggs. Garlic is so thick, it doesn't need to add any more stench, just a little salt. 4. There is also a very good practice of mixing eggs into egg fluids, and then pouring a piece of garlic that is cut to shreds into it, adding a proper amount of salt, mixing it evenly into a hot pot, and spreading it with chopsticks once the egg has swelled and condensed, evenly sprouts。