Beef sprouts
By VicentaLakin
Spring beef is a spring meal, a spring-rich spring with a diet of fibres, with high-quality protein veal slices, a little rice pepper, full of spring。
Recipe Recommendations
- spring bamboo shoots one
- beef 300g
- green onions 1/4 of
- ginger 1 block
- millet spicy of 2
- salt half a spoonful
- soy sauce 1 scoop
- cooking wine 1 scoop
- black pepper 1 scoop
- corn starch a little
- chicken essence a little
- peanut oil appropriate amount
Steps for Beef sprouts
1
The spring sprouts remove the skin from the skin with a knife, salt the beef with salt, black pepper, wine, raw smoke, corn starch and oil pickles for 10 minutes。
2
Spring wash clean and sliced in thin。
3
Water is boiled in the pot and, when the water is released, a small amount of salt and two drops of oil are used to extract the salt of the cuddly water for two minutes。
4
Ginger-cheese, rice-spiced in little circles, onions cut in pieces。
5
Oil is burned in the pot, and 60% of the heat pours salted beef into it until it is recovered。
6
Another pot pours oil, and it's 60% hot enough to put onion rice in it and make it smell。
7
Put the sprouts in there and flip them。
8
It's got a little bit of flat-fried。
9
Put the beef in it and flip it。
10
It's saline and chicken tumble。
11
The finished chart。Beef sprouts Make Tips
1. Plumbing usually takes place once, however young it may be, mainly because of the fact that it contains more herbal acid that cannot be easily removed and that it directly affects the body ' s intake of calcium and eats it more subtlely. 2. The mackerel time is controlled and the smaller the mackerel time can be reduced by an appropriate two-minute period, while the larger it is recommended to be cut in half, with a maximum of five minutes。