stir-fried mashed sweet potatoes

By NicolaGleason

stir-fried mashed sweet potatoes
Recently, I roasted sweet potatoes myself at home and fried them if I couldn't finish them all. However, I didn't have so many authentic seasoning for fried sweet potatoes mashed at hand, so I just fried them directly with white sugar. The taste is the same and delicious. In fact, I don't like our local snacks very much, because I think the oil is too big and fragrant (because the authentic ones are fried with sesame oil). Unless I usually eat less oil and water, I wouldn't choose such a dessert. It's better to eat and roast it directly.
But after all, it is a local characteristic of our Henan Province, and we have to publicize it more or less: sweet potatoes are used as the main ingredient, and the finished product is shaped like mud. It was first produced in Qi City and got its name. The ingredient ratio is: one catty of cooked sweet potatoes, five taels of white sugar, two and a half taels of sesame oil and a small amount of diced hawthorn, rose slices, green red silk, osmanthus sugar, etc. The method is to cook the sweet potatoes first, peel the skins and shred them, wrap them in a clean white cloth, and press them into mud for spare use. Then pour the white sugar into a frying pan and turn them into syrup, add sesame oil and mud sweet potatoes, add them to cook, and stir evenly until the three melt into one and appear persimmon red. Serve in a plate, and place diced hawthorn, rose slices, green and red silk, and osmanthus sugar in layers on top. This dish is variegated, bright in color, sweet and delicious, and rich in nutrients.

Recipe Recommendations

  • sweet potato a
  • edible oil appropriate amount
  • white sugar Do whatever you like

Steps for stir-fried mashed sweet potatoes

  • Make  step 0
    1
    I baked this in the oven (heat it up and down to 250 degrees for about 60 minutes).
  • Make  step 1
    2
    Skin it naked.
  • Make  step 2
    3
    Put it into food bags and use a rolling pin to separate the bags into mud.
  • Make  step 3
    4
    Heat the pan and add oil over medium heat and put the mashed sweet potatoes into the pan.
  • Make  step 4
    5
    Continue to mash and flatten it with a spatula while frying.
  • Make  step 5
    6
    Repeat it multiple times into a paste, add sugar and stir well. If you want to have burnt edges, continue with low fire...
  • stir-fried mashed sweet potatoes Make Tips

    Because it is not a particularly authentic recipe, there is a lot of room to use. You can stir-fry it to whatever flavor you want, but it is still sweet and delicious.