A three-coloured, rough rice lunch lunch
By VicentaLakin
Recipe Recommendations
- salty and sweet
- fried
- half an hour
- ordinary
Steps for A three-coloured, rough rice lunch lunch
1
Prepare the main food。
2
Carrot and chertin get water before they use it。
3
Corn starch with a little watering。
4
There's a proper amount of edible oil in the pot, and it's fried with garlic。
5
Falling into sweet corn grains, cucumbers, carrots, a little water, 30 seconds to fry。
6
Put a little salt on it, get a little water starch in front of the pot。
7
The amount of black rice, rough rice, red rice, corn grains, impregnated one night ahead, evaporated with water, which is 1:1.2。
8
I'll fry the meat for lunch. It'll taste better on both sides。
9
A little bottom oil is placed in the pot, and the eggs are tumbled into the eggs, and the small fire burns to the eggs to condensate, the surface is salted, the black pepper is shredded, and it does not have to turn over。
10
The lunch box is two floors full of corn grains, and the meat is cut open with raw vegetables, and two little tomatoes are tedious。
11
On the other floor, three colours of rough rice, purple kale, cedars, single-sided eggs, small boxes of halogenated chicken legs。
12
Plumbing, nutritionally healthy, and taking a lean lunch to the station, the microwave can heat it up。A three-coloured, rough rice lunch lunch Make Tips
At the time, the maize grains were sweet corn cans, with short-term fried time, with sweetness and no additional sugar。