Eggs and vegetables
By VicentaLakin
VEGETABLE VEGETABLES, WHICH CONTAIN A WEALTH OF IRON, CALCIUM AND VITAMIN K, CAN PROMOTE COAGULATION, INCREASE HAEMOGLOBIN CONTENT AND OXYGEN CAPACITY, AND PROMOTE BLOOD-MAKING, AMONG OTHER FUNCTIONS。
Recipe Recommendations
- amaranth a
- preserved eggs of 2
- garlic 2 cloves
- broth a bowl
- salt appropriate amount
- chicken essence appropriate amount
Steps for Eggs and vegetables
1
Prepare food. Scrambling is clean, garlic is shredded, skin and eggs are cut, thin meat is cut。
2
The eggs are put in the boiler for five minutes to take out the skins and boil them, and the yogurt in them is better to form。
3
Pick up the kettle, and the fragrance。
4
Under the silk。
5
And with eggs, it smells good
6
Pour a bowl of soup and use water without it. You don't have to do that with soup, you have to do it with water。
7
When the water's open, it's ready to boil for two minutes. Quillies are easily cooked, do not need to be boiled for long periods, and suffer from nutrient loss for too long。
8
It's about that color change。
9
With a proper amount of salt and a condensed chicken, you can get out of the pot。
10
The finished product. It's very nice to cook, and soup can be drank。