Fired squid flowers
By VicentaLakin
squids are rich in high-quality proteins and vitamins, which are very visible in promoting muscle power generation and improving body immunity. the ability to slow down skin ageing and prevent pigmentation is also of great help to bone growth and fertility。
Recipe Recommendations
- squid in 1
- green pepper 2 only
- red pepper in 1
- laojiang halves
- garlic 6 capsules
- green onions 1 piece
- oyster sauce 2 spoons
- pepper 1 spoon
- lard 1 scoop
- powder 2 spoons
- MSG 1 spoon
- chicken essence 1 spoon
- cooking wine appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fired squid flowers
1
The squid was knifed with a 80-degree water temperature and 20 seconds of water, which was dryed out of cold water。
2
The ingredients are ready。
3
The hot pots are put in pig oil, the garlic paste, the ginger paste, the onions are fried。
4
Falling into the squid flower and scrambling it with pelican oil and wine。
5
Pyramids (which can also be better colored) and salted。
6
POWDER IS ADDED TO THE PEPPER POWDER, TASTE AND CHICKENS, AND IS POURED INTO THE POT, AND THE SAUCE PLATE OF THE FIRE IS FINE。