The sea belt sprouts
By VicentaLakin
It's made of seaweeds and soybean sprouts. Sea belts are rich in iodine and calcium and have a significant detoxification effect. Soybean sprouts, a soybeans product known as the king of beans, are rich in high-quality plant proteins, various amino acids, and are good calcium supplements. The combination of two common and profitable foods, which are vegetarian foods, has been very effective in feeding and health care, and the taste of fresh food is very good。
Recipe Recommendations
- kelp 150g
- soybean sprouts 300g
- onion ginger appropriate amount
- oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- MSG appropriate amount
Steps for The sea belt sprouts
1
The soybean sprouts go to the roots and wash, soak for five minutes with cold water, and extract dry asphalt。
2
The sea belt is bubbled and washed。
3
Cut the sea belt into strips。
4
Pick up the kettle and bring it to the sea。
5
With soy sauce. Put a little water on the pan for a while。
6
Soybeans sprouts into the pot。
7
The soybean sprouts fell slightly, salted, and the smelt burned evenly。
8
You can get the pans out。The sea belt sprouts Make Tips
This dish is clean and it is not appropriate to add many spices。