Sweet beans
By VicentaLakin
Some say that it is the best food in the spring and that it has always been the most expensive food, and that it has come up with soft, expensive food fibres, carrots, vitamins and minerals such as calcium, iron and zinc, which are our traditional time vegetables. It's hot and wet, anti-inflammatory, spleen-opening, and it's good for lubricating skin, and it's good for health beauty. It's perfect for soybeans, low-fat, low-calorie fibre, one meal at a time, and a smooth skin。
Recipe Recommendations
- toona sinensis 1 handful
- soybean appropriate amount
Steps for Sweet beans
1
Preparation of food: Soybeans remove impurities, clean up, impregnate about 12 hours in advance, so that the soybeans can suck up their moisture and grow full。
2
A proper amount of water is added to the pot, the soybeans are immersed and cold water is boiled。
3
Fresh fragrance removes the root, immerseses in cold water more than 10 cents, washes it over and over again, fills the pot with a proper amount of water, turns the water into a washed fragrance. This is a crucial step for the removal of nitrates and nitrites from the fragrance, which are more than one minute hot。
4
They extract the perfume quickly beyond cold water, keep it green and then control the clean water to the end。
5
Cooked soybean particles are full and a controlled water reserve is recovered。
6
Take a big pot, put all the ready food in it, and add two spoons of light eight light salt sauce to the sauce of June, solution, refreshment, fragrance, fragrance, salivating stomachs, especially for spring field picnics, and a little fragrance, if you like, if you like, I like it, and I like it。
7
Combination plate. You can have three meals a day, and a picnic is a good option。