Jade Squid Rolls
Sweet and crisp, coupled with the strong aroma of sesame seeds, is a nutritious and healthy emerald squid roll exciting?
Recipe Recommendations
- squid art. 1
- cucumber 2 pieces
- white vinegar 3 scoops
- white sugar 1/2 scoop
- salt 1/2 scoop
- tomato sauce appropriate amount
- white sesame appropriate amount
- cooking wine a little
Steps for Jade Squid Rolls
1
Wash the cucumber, cut it into 4 sections from the middle, and then cut it into thin slices.
2
Add sugar, salt, and white vinegar, mix well, and marinate for 15 minutes.
3
Wash the squid, peel off the outer film, remove the internal organs, and rinse.
4
Place the pan on fire, add water and a little cooking wine to boil, add the whole squid, and blanch it for 3 minutes.
5
Remove it, place it in cold water to cool and set aside.
6
Squeeze the marinated cucumber dry, add in the stir-fried white sesame seeds, and mix well.
7
Fill the cucumber into the squid, pressing while filling, until the cucumber is completely filled. (To be fully compacted)
8
Cut the squid into rolls, place on a plate, and serve with tomato sauce.Jade Squid Rolls Make Tips
1. The cucumber must be stuffed tightly so that the squid will not be hollow when cut. 2. The scalding time of the squid should not be too long. When the color turns white, press it with your hands and see it. Once tightened, it will be taken out and soaked in cold water immediately to make it fresh and tender with high quality. 3. Squid has high nutritional value. It is rich in a variety of amino acids essential to the human body, and the essential amino acid composition is close to total protein. It is a nutritious, healthy aquatic product with good flavor. Its nutritional value is no less than that of beef and tuna. 4. People with deficiency of the spleen and stomach should eat less, and people with diseases such as eczema and urticaria should not eat it.