Quail rice

By VicentaLakin

Quail rice
Easy, salty. I'm losing my fat。

Recipe Recommendations

  • cowpea 100g
  • quinoa medical 150g
  • Jiang appropriate amount
  • pepper appropriate amount
  • corn oil appropriate amount
  • millet pepper a
  • salt appropriate amount
  • soy sauce appropriate amount
  • garlic appropriate amount

Steps for Quail rice

  • Make Quail rice step 0
    1
    bean 100 g to cut two fingers。
  • Make Quail rice step 1
    2
    It's a water plume to the end of life。
  • Make Quail rice step 2
    3
    It's oily and hot, garlic, peppers, peppers。
  • Make Quail rice step 3
    4
    The squirted bean fell into the fire a few times。
  • Make Quail rice step 4
    5
    Quantified salt, spicy。
  • Make Quail rice step 5
    6
    Double fire。
  • Make Quail rice step 6
    7
    Fall into quinoa。
  • Make Quail rice step 7
    8
    Turn the heat off the fire。
  • Make Quail rice step 8
    9
    The finished product。
  • Make Quail rice step 9
    10
    The finished product。

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