♪ A time-made corn ♪
By VicentaLakin
THE BODY BENEFITS FROM EATING CORN GRAINS, WHICH CONTAIN A RICH VITAMIN E THAT IS RESISTANT TO OXIDATION AND BEAUTY. CORN GRAINS ALSO CONTAIN UNSATURATED FATTY ACIDS, WHICH PREVENT THE HARDENING OF ARTERIES, RELIEVE MYOCARDIAL INFARCTION, IMPROVE MICROCYCLES AND PREVENT CARDIOVASCULAR DISEASE. THE CORN GRAINS CONTAIN YELLOW AND PROTECT THE EYES AND HAVE A SIGNIFICANT IMPACT ON THE PREVENTION OF YELLOW-STAINED VARIABILITY. CORN GRAINS ALSO PREVENT OSTEOPOROSIS AND CONTRIBUTE TO BONE GROWTH AND DEVELOPMENT。
Recipe Recommendations
- corn kernels 200g
- snow peas 50g
- green beans 30g
- carrots 30g
- garlic 5g
- oil 1 scoop
- sugar 0.5 spoon
- salt 1 spoon
- MSG
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for ♪ A time-made corn ♪
1
Preparation of raw materials for the preparation of corn grains of Dutch beans。
2
The boiler boiled water into maize grains, green beans and carrots。
3
Good-water maize grains, green beans and carrots are immediately released into cold water, which is too cold for dry water。
4
Dutch beans are removed from both ends of the bands and released into the open water and the water is released into cold water immediately after the water is cut。
5
The bottom oil in the pot is heated with garlic。
6
The fire of corn, green beans and carrots is fast and flat。
7
I put salt in it and the taste in it。
8
When all the food is cooked, it's ready to go。
9
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10
The pineapple pineapple in the processed Dutch beans in the plate。
11
It's a great meal with fried meat, fruits and sweets。
12
There's something else to eat with green beans and carrots at the corn grain entrance。
13
The perfect shape of corn grains and Dutch beans is a good dish for the caterers, and corn grains, Dutch beans, green beans and carrots are all nutrient-rich foods that are often consumed for the benefit of the body。♪ A time-made corn ♪ Make Tips
THE BODY BENEFITS FROM EATING CORN GRAINS, WHICH CONTAIN A RICH VITAMIN E THAT IS RESISTANT TO OXIDATION AND BEAUTY. CORN GRAINS ALSO CONTAIN UNSATURATED FATTY ACIDS, WHICH PREVENT THE HARDENING OF ARTERIES, RELIEVE MYOCARDIAL INFARCTION, IMPROVE MICROCYCLES AND PREVENT CARDIOVASCULAR DISEASE. THE CORN GRAINS CONTAIN YELLOW AND PROTECT THE EYES AND HAVE A SIGNIFICANT IMPACT ON THE PREVENTION OF YELLOW-STAINED VARIABILITY. CORN GRAINS ALSO PREVENT OSTEOPOROSIS AND CONTRIBUTE TO BONE GROWTH AND DEVELOPMENT。