Yams are sweet and calm in nature, and enter the lungs, spleen and kidney meridians; they are neither dry nor greasy
It has the effects of invigorating the spleen and replenishing the lungs, replenishing the stomach and kidney, strengthening the kidney and replenishing the essence, improving the ears and improving the eyesight, helping the five internal organs, strengthening the bones and muscles, long-lasting nerves, and prolonging life
Microwave oven--yam pumpkin--light and sweet
Microwave oven yam pumpkin
By LeonorSchoen
Recipe Recommendations
- sweetening
- steamed
- ten minutes
- simple
Steps for Microwave oven yam pumpkin
1
Wash the yam first, peel the skin and cut it into 1 cm thick slices.
2
Place it on the plate.
3
Wash and peel the pumpkin.
4
Cut into diamond shaped slices.
5
Place the pumpkin on top of the yam in a hexagonal shape.
6
Put in the microwave and steam for 8-10 minutes over high heat.
7
Raise another pot, add water, salt, and monosodium glutamate to boil, thicken with water starch, and add sesame oil. Just pour the juice on the yam pumpkin.