Meat made of bitter melons

After a short period, the weather is getting hotter, wet and hotter, and appetite is not as good as usual. This is a time when some bitter food can be eaten properly and can alleviate the discomfort caused by hot summers. When it comes to bitter food, it has to mention bitter melons, which are the most representative. The taste of bitter melons, though bitter, is a “good formula” for summer heat relief, which is documented in the "Backing of evil meadows" in the "Backing of evil meadows" in the "Backing of evil meadows" in the "Backing of evil meadows" in the "Backing of poverty and clarity of mind" in the "Book of the grass". It tastes good, whether it's cold or fried. But the taste of bitter melons is relatively monolithic, so that they can be removed from the acupuncture and evaporated, and the fragrance of the fragrance and bitter melons can be perfectly integrated, and their tastes can quickly become rich, delicious and nutritious and warm. Summer is the best time to eat bitter melons. What do you do with bitter melons? Still cold or fried eggs? Let's try it like this. Grown-ups love it. It's not bad. It's not just the heat. Pouring the meat in a bitter melon is not only a combination of herbicide, but also a comprehensive nutrition, using a steamed cooking method that allows the nutrients of the food to be preserved to a great extent。

Recipe Recommendations

bitter gourd 2 pieces
meat 200g
carrots 60g
wolfberry 6 capsules
green onions 20g
Jiang 20g
salt 1g
soy sauce 10ml
starch 5g
oyster sauce 10ml
sesame oil 5ml

light
steamed
half an hour
simple

Steps for Meat made of bitter melons

Prepare two fresh ferocious beads, half a bowl of chubby meat, as well as a proper amount of onions and ginger. First, the onions and ginger are softed with water, then the onions and ginger are cut to the ground, placed in a meat pap, fed into salt, starch, raw and platinum oil, and then ploughed into the water several times。

Then we'll deal with the bitter melon, clean it up and cut it to both ends, leaving only the same size in the middle. The bitter melon is then placed on the board to be cut to the same width and to be purified with chopsticks or spoons. Carrots are cut off and cut into the same thick slices of carrots。

Pumping meat into a bitter melon, filling it with a whole guacamole, making it delicious. Then put the guacamole on the plate. Fill up all the guacamole in turn, and then put on one of the pickles。

An appropriate amount of water is added to the steam pan to burn the fire, when the water is released, the bitter melon is placed in the pot, and the fire is shut down about 15 minutes after it is evaporated。

Take out the steamed guacamole, pour out the extra soup on the plate and get a little perfume. The fragrance of the fragrance made the bitter melon。