Goose egg pumpkin porridge
By VicentaLakin
This congee brings together four good foods: pumpkins, geese eggs, rice and millet. These four diets are rich in nutrients and are highly effective, especially in the case of geese eggs, which contain a variety of amino acids necessary for humans, as well as mineral elements such as iron, zinc and calcium, and have high protein content, fat content and low cholesterol content. It can also contribute to the growth of eyebrows and beards. As a result, this porridge is called a delicious, nutritious and balanced porridge for the feeding and health care。
Recipe Recommendations
- Dayan eggs 200g
- pumpkin 250g
- Xiaomi 80g
- glutinous rice 80
- water appropriate amount
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Goose egg pumpkin porridge
1
Get your pickled geese eggs ready。
2
Cook goose eggs to six and seven。
3
Take off the egg skin。
4
Get the egg clear。
5
The geese' eggs are torn into small pieces, and the egg yolks are torn to pieces without breaking in advance。
6
Pumpkin goes to the skin and cut into a roller。
7
Cooking pots with water, pumpkins in boilers。
8
Get the rice ready。
9
Get Mi ready。
10
Pumpkin is cooked up to three or four cents, and the rice is washed and boiled。
11
In 15 minutes, the rice will be boiled together。
12
Twenty minutes later, the eggs of the geese enter the pot and boil the porridge and turn it off。
13
Enjoy。Goose egg pumpkin porridge Make Tips
The timing of the cooking of porridge depends on the amount of food. 2. Glutonium can be immersed early before entering the pot. It's better to cook congee。