Clear the pumpkin flowers
By VicentaLakin
They're on a tree, and beautiful flowers can be eaten, you know? Pumpkin flowers are one of them, rich in proteins, vitamins, carrots and trace elements such as iron and zinc, which enhance human immunity and improve symptoms such as cough, anaemia and constipation, as well as treating diseases such as hypertension and gout. Studies have shown that pumpkin flowers have some therapeutic effect on infants and young children; in addition, there are more benefits for the development of children with long-term birth. How can you, as a predator, spare such a nutritious food? I'm only going to make this dish with the original taste and salt of the wife's music, and the best way to preserve the original taste of the food, so it's sweet, so the family's baby loves it. It's the season of pumpkin flowers, and I'll give the baby a bouquet。
Recipe Recommendations
- pumpkin flower 500 grams
- garlic the 3
- salt 2 grams
- original fresh 3 grams
- salty and sweet
- fried
- ten minutes
- simple
Steps for Clear the pumpkin flowers

1
Prepare a fresh pumpkin flower。
2
Pumpkin's flowers are taken away, and the vines are torn to pieces and cleaned。
3
Triple garlic slices。
4
It's fried garlic in the pot。
5
Joining pumpkin vines is even。
6
Add a proper amount of salt and a fresh taste。
7
Joining pumpkin flowers and flipping。
8
Add a little fresh stew for 30 seconds。
9
When the pumpkin flowers are soft。
10
DeliciousClear the pumpkin flowers Make Tips
Pumpkin flowers better get rid of the nectar, or they'll suffer. Pumpkin flowers are easily cooked, so let's start with the vines and then the flowers。