Fish tofu soup
By VicentaLakin
Fish heads contain abundant proteins and fats, with unsaturated fatty acids that are particularly important for brain development, can activate brain cells and enhance their reasoning and judgment. Tofu is another source of vegetable protein. Thus, the consumption of fish head tofu soup is not only intellectually useful, but also has the effect of mitigating brain decline, which is an old, young and old soup. Today's soup is filled with a small amount of masturbation chicken juice, which is much more beautiful, and the baby looks at a fish head in a milky soup, and asks me if the fish are in a milk bath and have to admire their children's imagination so that they can grow up innocent and happy forever
Recipe Recommendations
- salty and fresh
- cook
- half an hour
- simple
Steps for Fish tofu soup
1
A fish head cleans up and chops up into big pieces。
2
A ginger slice。
3
Hide the fish head and ginger chips in the basin, with a proper amount of salt and pepper powder and a spoon of wine for 15 minutes。
4
Three little onions cut。
5
Two garlic slices。
6
Two water celery slices。
7
A piece of tofu is soaked with salt water and cut into small pieces。
8
Two eggs made of eggs。
9
Cut into small pieces。
10
Put a little oil in the pot and add a little fire of fish。
11
When the surface of the fish is yellow, the accelerator and garlic are added to the scent。
12
Add adequate salt, a small spoonful of pepper powder and a proper amount of fresh water to cook。
13
The water goes up and goes with tofu and poach eggs。
14
Add a spoon of masturbating chicken juice。
15
Just 20-30 minutes。
16
Scrambling flowers and twigsFish tofu soup Make Tips
Tofu is soaked with salt water to remove the soybeans. The fish head is cut a few times, and its contents, such as glue and calcium, are better integrated into the soup。