Pork meatloaf
By VicentaLakin
It's a nice, savory, sauna sauna. The combination of winter melons and pork, which can match each other and be nutritionally comprehensive, makes the taste light, especially for the summer。
Recipe Recommendations
- winter melon 500G
- pork 100g
- eggs one
- chives 2 pieces
- wolfberry appropriate amount
- salt 4g
- pepper appropriate amount
- chicken essence 1g
- starch 2g
- olive oil 1 teaspoon
Steps for Pork meatloaf
1
Prepare your food。
2
The winter melons go to the skin and wash them into thin slices, prepare a deeper plate, place the melons around the plate, and leave the meatloaf in the middle for use。
3
The pork is cut into pork pie, wine and pepper powder, starch and a little salt, and olive oil is evenly mixed。
4
Pump the ready pork pie, and put it into a winter guacamole, and then into an egg; and put a small bowl with a little salt and chicken, and a small bowl of water and water, and pour it on a winter guacamole。
5
Fill the steam pan with appropriate water, and place the plate in the steam pan, 15 minutes after the water is released。
6
Add the onions for two minutes, then spread the onions。
7
The fragrance of the winter melon and the beauty of the pork, the evaporated soup is especially delicious。Pork meatloaf Make Tips
One. The melon is the only fat-free melon in the melon, which has a certain amount of diet; it is also called a melon. Wintermelon contains abundant dietary fibres that improve the symptoms of constipated patients. 2. Winter melons are cold foods, with a temperate stomach, and are not suitable for use by a cold man with cold hands and feet; they are also not allowed to eat with red beans, vinegar, and fish。