Carrots
By VicentaLakin
the nutritional value and efficacy of carrots: carrots contain a wealth of vitamins, carrots, b vitamins, fats, calcium, iron, sugar and other nutrients, which have the following effects on the human body: 1. protection of vision to increase sensitivity to light, prevention of night blindness, reduction of eye fatigue and drying. 2. reduce blood pressure, sugar and resin, prevent three heights, promote blood flow and prevent cardiovascular diseases. 3. increased body immunity and disease resistance to influenza. 4. promote gastrointestinal creeping and accelerate the release of toxic substances。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Carrots
1
Carrot cheesy scrawny。
2
Skinned meat pickled (shelled, a little egg liquid, pepper powder, salt, stork oil, a little edible oil)。
3
It's hot and hot, it's hot and scrawny。
4
Another boiled oil, 70% hot, and then the carrots were fried。
5
You'll be out of the pot in a couple of minutes with a just-cooked thin silk。
6
An economy that tastes cheap carrots and scrawny meat can come to the table – let's get our food ready! Come on
7
The one that felt carrot-cutting trouble, the one that made silk. Scratch 2 and thin meat can make a little fragrance, so that the smell and carrots can fit together when they're done with carrots. The Secret Service 3 and the appropriate amount of open water can be used for about a secondCarrots Make Tips
Today's food operation is shared here, and it's a personal food practice, and it's not good enough, if you have good advice and practice to share. I'm a 97-year-old chef from the tide, who likes to cook and take pictures and make friends. Thank you for your support. Thank you