Bak Kut Teh

By AdalineSchamberger

Bak Kut Teh
Working abroad is sometimes very busy. For lunch, go to a nearby Chinese restaurant and order a piece of meat bone tea and a plate of fried vegetables, coupled with a bowl of rice to make a good lunch. Among them, soup, vegetables, meat and vegetables are all available, which is fast and convenient.
There are many ways to make "meat bone tea", and the requirements for raw materials used in spring, summer, autumn and winter vary. Among them, there are dampness removing, health preservation, strengthening muscles, and making products for special customers with certain nourishing effects. "Meat Bone Tea" is also divided into different practices of Hakka people in Fujian and Hainan. The Fujian School focuses on nourishing, so the flavor of traditional Chinese medicine is relatively strong, while the Hainan School focuses on the spicy taste of pepper. Although the practices are slightly different, the main ingredients used are all the same, both of which are pork bones and pork.
"Bak Kut Tea" is in Fujianese, and its English name is Bak-Kut-The. It belongs to one of the delicacies of Southeast Asia. It is found in places such as Singapore and Malaysia. "Meat Bone Tea" is a soup made of pork and pork bones combined with traditional Chinese medicine. Its unique flavor is well-known overseas and is deeply loved by tourists and Chinese people from all over the world. Among them, Klang Pork Bone Tea is the most famous.
Legend has it that when Chinese first came to Nanyang to start a business, due to poor living conditions, people were far away from their homeland and could not adapt to the local hot and humid climate. The acclimatization caused most people to suffer from various diseases. For example, some tropical diseases such as rheumatism, malaria, summer heat, and local plagues are constantly eroding people's health, and the health of many people who are originally very strong are also starting to deteriorate. After falling ill, most people have no money to treat diseases, and just a minor illness kills people overseas. In order to protect themselves, people have begun to develop good prescriptions that can cure diseases, eliminate dampness and strengthen the body. Among the older generation of entrepreneurs, there were also some who understood medicine. They tried to use various local and self-carried Chinese herbal medicines, including fragrant leaves, pepper, lemon leaves, chicken bone grass, ginseng, overlord flower, gastrodia elata, astragalus, angelica, wolfberry, Codonopsis pilosula, etc. to cook medicines. According to different local seasons, climate change, and people's physical differences, several traditional Chinese medicine decoctions were formulated. However, the Chinese at that time were taboo to take medicine openly. They were afraid that locals and Western colonists would be ostracized in choosing jobs if they said that Chinese workers were unhealthy, so everyone called this medicinal soup "tea." At that time, these medicinal teas developed by our ancestors played a huge role during that period and also provided great health protection for the early Chinese immigrants to Nanyang.
As the stars moved by, people gradually began to adapt to the local climate and living conditions. Once, someone accidentally put pig bones into the medicinal soup. Unexpectedly, this medicinal soup with pig bones in it tasted very fragrant and delicious., unique flavor. Later, people specially adjusted the ingredients for making tea, and after continuous improvement, added some pork, and finally replaced it with pork ribs. After several years of inheritance, it became the famous delicacy "meat bone tea" that is now familiar to overseas Chinese.
To put it bluntly,"meat bone tea" is the same as stewed pork ribs in northern my country, except that a lot of Chinese herbal medicines are added and used to prepare the taste of the soup and achieve its nourishing effect according to different effects and seasons. It belongs to an authentic China medicinal food developed and contributed by the ancestors of overseas Chinese."Meat Bone Tea" can be eaten both meat and soup. It is a very delicious nourishing food. It originates overseas but has roots in China.
The ingredients I chose for this "meat bone tea" I made today are more suitable for warming the body and strengthening the body in winter. It has a certain nourishing effect. The main methods are as follows;

Recipe Recommendations

  • pork ribs 600 grams
  • mushrooms 50 grams
  • green onions 40 grams
  • ginger slices 30 grams
  • Angelica dahurica 2 grams
  • galangal 3 grams
  • cinnamon 2 grams
  • geranyl 2 grams
  • grass fruit 1 piece
  • Fructus amomi 1 grams
  • octagonal 2 pieces
  • clove 1 grams
  • Codonopsis 5 grams
  • wolfberry 5 grams
  • black pepper 2 grams
  • rock sugar 20 grams
  • salt 5 grams
  • soy sauce 10 grams

Steps for Bak Kut Teh

  • Make  step 0
    1
    Put the ribs in the pan with cold water and bring them to a boil. Bring the water to boil for 5 minutes.
  • Make  step 1
    2
    Put all spices and medicinal materials into a piece of gauze.
  • Make  step 2
    3
    Wrap it and make it into a medicine bag and place it in a sand pot. In the sand pot, add water-dried shiitake mushrooms, green onion segments, ginger slices and Codonopsis pilosula.
  • Make  step 3
    4
    Remove the blanched pork ribs and place them in a sand pot, and add appropriate amount of boiling water.
  • Make  step 4
    5
    Just boil the water over the ribs, and then pour in the appropriate amount of Huadiao wine.
  • Make  step 5
    6
    Add a little more soy sauce into the sand pot to color.
  • Make  step 6
    7
    Then sprinkle with black pepper and salt.
  • Make  step 7
    8
    Add a little MSG and stir well, and use high heat to bring to a boil.
  • Make  step 8
    9
    Then cover the lid with low heat and simmer for an hour and a half.
  • Make  step 9
    10
    When eating, the pot is put on the table and divided into meals.
  • Make  step 10
    11
    You can put two cabbage hearts in the soup to color, and you can also add a little shredded chives or shredded coriander to enhance the flavor. You can also leave it alone.
  • Bak Kut Teh Make Tips

    Characteristics of this dish: the soup is clear and strong, the ribs are soft and fragrant, the taste is delicious and nourishing, and it is good for health preservation in winter. Warm tips: 1. When making this soup, use less spices, especially stews with strong flavors such as diced vanilla and fruit, which can be slightly enhanced with one or two grams. 2. Traditional Chinese medicine should be put in a reasonable amount. The commonly used ginseng include Codonopsis pilosula, adenophora root, Pseudostellaria root, American ginseng, etc., which can also be used according to the season and effect. wolfberry, Huai yam, astragalus, notoginseng, tangerine peel, gastrodia elata, angelica, chicken bone grass, Overlord flower, Polygonatum, reed rhizome, hippocampus, etc. are combined. In the future, there will be opportunities to gradually present different practices to everyone according to the seasons. 3. When making soup, you must use sand pots or ceramic utensils to prevent the evolution of medicinal properties and mutual inhibition. Shaoxing wine must be used to make meat bone tea. It is recommended to use Shaoxing Huadiao wine, Jiafan wine and Nur 'erhong. Specialty products, you can also use rice wine produced in Guangdong, but it is best to use Shaoxing wine. 4. When cooking, cook slowly with slow fire, so that all the essence is concentrated in the soup. The standard is that the meat and bones can be separated best by gently absorbing it from the entrance, so that a large amount of amino acids will be produced in the soup. Easily absorbed by the human body. 5. For the sake of beauty during the banquet, two cabbage hearts can be placed in the soup to embellish it. Friends who like to eat coriander or chives can sprinkle some minced coriander, etc., or leave it alone. Da Chao Shao Shao's "meat bone tea", the most suitable food with Nanyang flavor for winter consumption, is ready for friends 'reference!