Abalone
By VicentaLakin
THE ABUNDANCE OF MICRONUTRIENTS, VITAMINS AND PROTEINS IN ABALONE CAN HELP SUPPLEMENT NUTRITION, AND ABALONE CAN INCREASE BODY RESISTANCE TO DISEASE. VITAMIN A CONTAINED IN ABALONE CAN ALLEVIATE VISUAL FATIGUE AND PREVENT NIGHT BLINDNESS AND DRY EYE DISEASE. IN ADDITION, THE ABALONE NEEDS TO CLEAR ITS LIVER AND BEAUTY。
Recipe Recommendations
- abalone 500G
- garlic 10g
- coriander 10g
- millet spicy 10g
- Hangzhou pepper 10g
- the pepper 10g
- One product of fresh soy sauce 2 tablespoons
- oyster sauce 1 scoop
- sugar 1 scoop
- mature vinegar 2 tablespoons
- horseradish 1 scoop
- spicy fresh dew 1 scoop
- salt 2 spoons
- MSG
Steps for Abalone
1
Buying fresh abalone by the sea is going to be super delicious。
2
Each abalone washes its impurities with a light brush inside and outside its toothbrush and washes its leachate。
3
The well-treated abalone is put in the pot with a proper amount of clean water and boiled with a small amount of salt。
4
The fire is boiled for three minutes and the switch is not open for two to three minutes。
5
Once the boiled abalone is removed, it is put in cold water and washed。
6
Handled abalone dry water spare。
7
Get some rice, pepper, garlic, fragrance。
8
All the ingredients cut to shreds。
9
The cool and white water prepared in advance was poured into the container with peppers into the sauce, a sauce, a beryllium oil, fresh spicy dew, salt, taste, spicy root。
10
I'm going to put rice on the table, pepper, garlic, fragrance。
11
The abalone is better served with a membrane covered in the fined juice and frozen in the fridge for more than two hours。
12
It's done with the tattered abalone。
13
The baloney's meat entrance is so fresh and beautiful that it tastes so good。
14
The nutritional value of abalone is very rich and frequently consumed for the benefit of the body。
15
The abalone does so very favorably by their families, and is also an important dish for the caterers。
16
It's the best thing I've ever had to do for my family。Abalone Make Tips
THE ABUNDANCE OF MICRONUTRIENTS, VITAMINS AND PROTEINS IN ABALONE CAN HELP SUPPLEMENT NUTRITION, AND ABALONE CAN INCREASE BODY RESISTANCE TO DISEASE. VITAMIN A CONTAINED IN ABALONE CAN ALLEVIATE VISUAL FATIGUE AND PREVENT NIGHT BLINDNESS AND DRY EYE DISEASE. IN ADDITION, THE ABALONE NEEDS TO CLEAR ITS LIVER AND BEAUTY。