Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus and vitamin A. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness;
Three delicacies gold buns-salty and fresh taste.
Use shrimp, pork, and fungus to make the filling, and use pumpkin, flour, and wheat starch for the dough. The steamed buns made can be considered to be nutritious and beautiful in color, aroma, and aroma.
Three delicacies golden bun
By BrockHand
Recipe Recommendations
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Three delicacies golden bun
1
Wash the shrimps and pork first.
2
Grab the water.
3
Chop it into mud.
4
Then chop the pork.
5
Chop the onions and ginger.
6
Wash and chop the fungus.
7
Put the onion, ginger, and fungus into the meat filling.
8
Add cooking wine, seasoning soy sauce, salt, pepper, monosodium glutamate, and sesame oil.
9
Mix well and set aside.
10
Peel the pumpkin, cut it into small pieces, place it in the microwave, steam it and grind it into a puree.
11
Put flour and wheat starch into pumpkin puree and make dough.
12
Cut the face open.
13
Cut into evenly sized doses.
14
Roll it into a thick skin in the middle.
15
Add the meat filling.
16
Wrap in a pentagonal shape.
17
Mill out the lace with your hands.
18
Fold the lace on the bottom towards the middle.
19
Put water in the pan to bring to a boil, and place it in the pan.
20
Steam over high heat for 12 minutes, simmer for 3 minutes, and remove.
21
Put it on a plate and you can eat it.Three delicacies golden bun Make Tips
It can be eaten by the general population. 1. Middle-aged and elderly people, pregnant women, patients with cardiovascular diseases, people with kidney deficiency and impotence, male infertility, and waist and foot weakness are especially suitable for eating; 2. People with chronic illnesses should not eat shrimp when they are getting angry; Elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp; shrimp is a pathogenic substance.