Soy and spicy lotus root slices
Soya-flavored sour and spicy lotus root slices are a nutritious home-cooked dish. Douchi is made of soybeans or soybeans as the main raw material, using the action of Mucor, Aspergillus or bacterial protease to decompose soybean protein. When it reaches a certain extent, adding salt, wine, drying and other methods to inhibit the activity of the enzyme and delay the fermentation process. As a home-cooked condiment, fermented bean is suitable for seasoning when cooking fish. Douchi is also a traditional Chinese medicine. It should be eaten for people with cold and cold, fear of cold and fever, headache, nasal congestion and sneezing, abdominal pain, vomiting and diarrhea; for people with full chest diaphragm and irritability in the heart. Douchi contains a high level of bean kinase. Bean kinase has the effect of dissolving blood clots and improving gastrointestinal flora. Frequent consumption of fermented bean can also help digestion, prevent diseases, delay aging, enhance brain power, reduce blood pressure, eliminate fatigue, reduce pain, prevent cancer and improve liver detoxification. So we might as well eat more tempeh. The soy bean fragrant sour and spicy lotus root slices have the unique aroma of soy bean. They are sweet and sour, and a little spicy. They are crispy and delicious. It is also simple and nutritious.
Recipe Recommendations
- lotus root 300g
- douchi 15g
- pickled pepper 1 scoop,
- salt 2 grams
- chicken essence 2 grams
- balsamic vinegar appropriate amount
- edible oil appropriate amount
- sugar appropriate amount
- hot and sour
- burn
- ten minutes
- simple
Steps for Soy and spicy lotus root slices

1
Peel the lotus root and cut it into slices. Soak in the water.
2
Put the oil in the pan and saute the fermented beans until fragrant.
3
Add 1 spoonful of pickled pepper and stir fry well.
4
Add lotus root slices and continue to stir fry.
5
Add salt and chicken essence sweet and sour taste to taste, and add some water.
6
Stir fry the soup and drain it dry.Soy and spicy lotus root slices Make Tips
Soak the cut lotus root slices in water to avoid oxidation and yellowing.