Ham flattened to cook a melon
By VicentaLakin
In summer, the melon was an essential food on the table, with a soft, soft, flat-tip taste, with ham and flat-tips, and it was a perfect match。
Recipe Recommendations
- winter melon
- Platy-pointed bamboo shoot 3 pieces
- ham slices 3 tablets
- chives 1 piece
- salt 3g
- chicken essence appropriate amount
- water starch appropriate amount
Steps for Ham flattened to cook a melon
1
Prepare your food。
2
Wintermelon to wash, cut into small pieces。
3
The flat dots were soaked with water one hour in advance, then torn apart and continued to soak。
4
Scratches and ham chips are cut to shreds, and onions are washed clean and shredded。
5
The pot shall be filled with water of appropriate quantity, and shall be filled with winter melons, and the fire shall open and then be turned into a small fire, which shall continue to be boiled to the ground, with a little salt to boil and turn off the fire。
6
Get the cucumbers out of the plate。
7
The boiler, with a spoonful of cooking oil, burns seven cents of the heat, and makes the scent of flattened and ham pouring into the fragrance。
8
Pour down the cuisine and boil it with chicken juice and proper salt, and pour it into the sodium, evenly fried and onions。
9
Pumping well-made ham flattling into the winter guacamole, which is hot and hot, and the taste of good ham flattling is done。Ham flattened to cook a melon Make Tips
1) The flat-tips are salted and must be immersed with water in advance so that they are not too salty to enter. Just fine with your family's taste. It's also nice to have ham chips instead of open ocean. 2) Winter melons contain protein, sugar, carrots, multiple vitamins, coarse fibres and calcium, phosphorus, iron, high potassium salt and low sodium salt. The propanol diacid contained in winter melons effectively inhibits the conversion of sugar to fat. Prevention of adipose accumulation, high blood pressure and good weight loss。