Sea cucumbers
By VicentaLakin
The dietary fibres contained in oral mushrooms can absorb excess sugar in the intestine, cholesterol and cause it to be removed from the body, thus contributing to human ingestion and intestation. Sea cucumber is a healthy diet of high proteins, low fats, low cholesterols, which has excellent corrosive effects, and contains a large number of trace elements to meet human needs, so sea cucumber is suitable for pregnant women, the elderly and children。
Recipe Recommendations
- Water hair Arctic sea cucumber in 1
- fresh meat 100 grams
- Tricholoma 250 grams
- red pepper a little
- green garlic a little
- seafood soy sauce appropriate amount
- cooking wine appropriate amount
- oyster sauce appropriate amount
- chives appropriate amount
- Jiang a little
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Sea cucumbers
1
Get the food ready。
2
The Arctic sea cucumber is cut, made of wine for five minutes and washed clean。
3
Mouth-slice slices, red pepper slices, garlic cut-off。
4
Fresh meat cut thins, rinds, raw smokes, starch, salt squirming。
5
The water turns on the shroom and removes the smell from the mushrooms。
6
Oil in the pot, garlic petals, cucumbers for cooking, wine, and raw. Put the pickled piece of meat in the pot and fry it with the sea cucumber for two minutes。
7
Scrambling is good, red peppers, garlic, some pelican oil, a little salt。
8
It's a little light, and it's pouring into the pot and pouring some perfume. Get ready for dinner. Have a bowl of rice。