Potato porridge

By ReidFrami

Potato porridge
Potatoes have high nutritional value and medicinal value.

Potatoes are nutritious and are anti-aging food. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid and a large amount of high-quality cellulose. It also contains trace elements, amino acids, protein, fat and high-quality starch and other nutritional elements. People who eat potatoes regularly are in good health. Potatoes have a good effect on caring for the skin and maintaining the appearance. It can help skin whitening, slow down aging, anti-wrinkle and other effects.

Recipe Recommendations

  • light
  • cook
  • three-quarters of an hour
  • ordinary

Steps for Potato porridge

  • Make step 0
    1
    Wash the potatoes first.
  • Make step 1
    2
    Shave the skin clean.
  • Make step 2
    3
    Cut into evenly small pieces.
  • Make step 3
    4
    Wash the millet and slowly strain it into the pan. Afraid of small sand.
  • Make step 4
    5
    Then wash the rice.
  • Make step 5
    6
    Pour into the pan and add water.
  • Make step 6
    7
    Add the potatoes.
  • Make step 7
    8
    Cover the lid and press the cook porridge button. The porridge will be ready in more than 30 minutes.
  • Make step 8
    9
    Put it into a bowl and you can eat it.

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