Pelican beef spinach fan
By VicentaLakin
It's an apricot spinach fan, with meat and vegetables, a good taste, a good diet with less oil and salt, especially for workmen. The veal is very tender, the fans slip away, whether it's rice or pasta, and it's a fast and nutritious soup。
Recipe Recommendations
- Beef slices in oyster sauce 300 grams
- spinach 1 handful
- sweet potato vermicelli 1 handful
- green garlic 1 tree
- salt a little
- sesame oil a little
Steps for Pelican beef spinach fan
1
The spinach is clean, the root of the spinach is well nourished and clean; a bag of stork beef is a bag; the garlic is cut off。
2
Red potato fans use cold water to make soft。
3
Spinach cut inches。
4
A small pot of water is boiled, and when the water turns on, red potato fans are put in the pot。
5
And put spinach in the pot。
6
And when it boils, the stork is boiled open。
7
A little salt according to taste。
8
A few drops of incense oil and garlic paste in front of the pot; onions can be replaced with onions。
9
Pilgrim beef spinach fans, full of nutrients, light and goodPelican beef spinach fan Make Tips
One, the apricot beef tablet is fine-tuned, so there is no need for any more vermin in the soup; in the case of instant beef tablets, a small amount of wine, a flat amount of starch, and a few drops of apricot in the soup. 2. Beef may be replaced with pork, lamb, chicken, etc. 3 The spinach is relatively young and can be warmed up in the soup; it contains herbic acid, which can be boiled directly in the soup because of its low use, and can be put in the soup before the boiler comes up after the water。