Creamfish tofu
By VicentaLakin
Skullfish are well nourished and assist in the treatment of anaemia. Plus calcium-composed tofu, sea belts, shrimp, sea belts, both soup and meat. Do it for yourself and your family
Recipe Recommendations
- yellow-bone fish appropriate amount
- tofu appropriate amount
- kelp appropriate amount
- shrimp appropriate amount
- miscellaneous bacteria appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- garlic appropriate amount
- pepper appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
- chicken powder appropriate amount
- cooking wine appropriate amount
- salty and fresh
- cook
- an hour
- ordinary
Steps for Creamfish tofu
1
The shrimp goes to the shrimp line, the fungus washes the slices and the sea belt washes the slices。
2
Tofu cut。
3
Scrambled fish。
4
He who is old and doesn't eat, he who eats fragrance. Clean the cut。
5
Fish to fry, some wine to sip, two sides to fry. Then put it in the casserole, onions, garlic, ginger。
6
The soup must be boiled with water so that it can be milked。
7
Boil the fire for about five minutes and boil it for 45 minutes。
8
Tofu, sea belt, fungus, shrimp for five minutes。
9
Roll the sauce。
10
Turn off the fire, drink the soup, fill the calcium, it's for all the old and old。