Red-fried fish
By VicentaLakin
It is of great benefit to the elderly to have a good meal — the red-hospital pellets of fish with the best food for fish — that slow the death of brain cells and the return of the brain to childhood. In addition, rich oils with scabs contain a variety of unsaturated fatty acids that enhance the vitality of skin surface cells, so that the skin is fine, light and attractive. The silver-white oil layer with fish contains an anti-cancer ingredient - 6-sulphides, which treats hepatitis。
Recipe Recommendations
- hairtail art. 3
- eggs one
- starch appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- bean paste 1 scoop
- laoganma appropriate amount
- fish-flavored
- cook
- half an hour
- ordinary
Steps for Red-fried fish
1
Prepare the right amount of fish。
2
Put in a proper amount of ginger onions。
3
Picking up is evenly salted for about 20 minutes。
4
One of the eggs ready to disperse into the proper starch。
5
Smash even。
6
I'm going to put the salted fish on it。
7
Put the little fire in the oil pan。
8
We'll fry the fish to two sides of gold。
9
Splendid out of backup。
10
Save the bottom oil and put it in an appropriate amount of bean petal sauce。
11
After the red oil went out, it went down to the aura。
12
Once the scent is out, put it in the fish we're prepared for, and then join the proper godmother。
13
Joining water that happens to be without fish。
14
Put in the right amount of salt。
15
A little raw。
16
Equivalent pelican oil。
17
Cover the pan and boil it to bring fish for juice。
18
The finished product。
19
The finished product。
20
The finished product。
21
The finished product。Red-fried fish Make Tips
1. The fish must be salted. 2. Remember to use small and medium fire when frying fish。