Celery porridge

By VicentaLakin

Celery porridge
FEEDING PRIVATE FOODS - CELERY AND RICE CONGEE. CELERY, WHICH CAN BE MIXED OR FRIED, BUT MANY PEOPLE THROW IT AWAY WHEN THEY EAT IT RAW. SUCH A HABIT WOULD SEEM TO BE A WASTE OF MEDICINE. FOR CELERY LEAVES CONTAIN VITAMIN C AND CARROTS, WHICH ARE MUCH MORE ABUNDANT THAN CELERY. SO WHEN YOU EAT CELERY, IT'S BEST TO EAT IT TOGETHER, SO THAT YOU CAN KEEP IT TO THE GREATEST EXTENT POSSIBLE. THE CELERY, WHICH CONTAINS STENCH, INCREASES THE ELASTICITY OF THE BLOOD VESSELS. IT ALSO HAS THE EFFECT OF LOWERING BLOOD PRESSURE, REDUCING BLOOD RESIN AND EFFECTIVELY PREVENTING THE HARDENING OF THE ARTERY. THE CELERY ALSO CONTAINS ACIDIC PRESSURE-RELIEF COMPONENTS THAT ALLOW ANGIOGENESIS TO BE EXTENDED TO COUNTER THE BOOSTING REACTION CAUSED BY NICOTINE AND MOUNTAIN INFARCTION, THUS REDUCING BLOOD PRESSURE. IN ADDITION, CELERY IS USED TO DEPRESSURIZE, AND THE MORE FRAGRANCE IS THE BEST。

Recipe Recommendations

  • Xiaomi two teaspoons
  • rice two teaspoons
  • celery a little
  • pure water appropriate amount

Steps for Celery porridge

  • Make Celery porridge step 0
    1
    Washed the rice and rice, immersed for 20 minutes with water。
  • Make Celery porridge step 1
    2
    Remove the celery from its roots, wash it clean, cut it to shreds。
  • Make Celery porridge step 2
    3
    Put rice and millet together in the pot, and add appropriate quantities of water, and start cooking。
  • Make Celery porridge step 3
    4
    When the porridge is ready, with the celery end, and a few more moments, you can make a pot。
  • Make Celery porridge step 4
    5
    Fill the bowl。
  • Make Celery porridge step 5
    6
    Nutritional porridge。