Jell-O fish
By VicentaLakin
The fish are rare and beautiful! The family likes it. This canoe is the most popular fish, which is not very wide, but very fine and flexible, and which is extremely fresh, whether it be dried or cooked. Fish is rich in a variety of nutrients, such as high-quality proteins and unsaturated fatty acids. In addition, the fat content of fish is higher than that of fish in general and is mostly unsaturated fatty acid, which reduces cholesterol. So fish fat is high, but it's healthy to eat.”
Recipe Recommendations
- sweet and sour
- fried
- ten minutes
- simple
Steps for Jell-O fish
1
Prepare the required food。
2
Bringing fish to wash their heads, their internal organs, and slashing knives on their surfaces for taste。
3
and then it's about five centimeters。
4
Garlic is cut to pieces。
5
Onion slice, ginger slice。
6
Fish bands are placed in containers with onions of ginger, white pepper powder, salt and a spoon of wine mixed for 30 minutes。
7
To make a sweet sauce: two spoons of ketchup, one spoon of raw, two spoons of rice vinegar, one spoon of wine, three spoons of sugar and half a bowl of clean water。
8
The salted fish section drains surface moisture from the kitchen with paper。
9
Fuels in the pot were burned to as much as 70 per cent hot, and they were dropped in pieces into fish and made into the surface。
10
The oil temperature rose again to 70 per cent heat, and the fish section was retried to the surface to extract controlled oil。
11
Fish frying is accompanied by another pot with a little bit of bottom oil, which heats up into the garlic crumbs, and the scent of which boils down into the bowl for a minute to a microclumb。
12
When the fish was blown up, it was tumbled。
13
Sour and sweet。Jell-O fish Make Tips
It's only a small amount of flaming, it's a parallel with the rebuffed fish, it's a quick absorption of the sauce, the sweet skin, the soft fish。