Apple-tree porridge
By VicentaLakin
The apple-tree porridge, which produces a private dish, “An apple a day, a doctor is away from me”, and the apple-tree porridge, which is best taken in the morning, boosts the day's porridge and awakens the whole day! This apple-tree porridge, which is able to wet the spleen, remove bruises and accumulate, is well suited for use as a therapeutic porridge for controlling blood pressure and reducing blood resin, and also serves as a sleep and brain support。
Recipe Recommendations
- glutinous rice 80g
- Apple a
- red dates three
- Hawthorn three
- pure water 800ml
- salt a little
- sweet and sour
- stewed
- half an hour
- simple
Steps for Apple-tree porridge
1
Food spare。
2
Apples, red dates and mountains go to the cores and cut into small pieces。
3
Put the rice in the casserole and add cool water。
4
The fire broke。
5
Add dates and mountains, and in the middle of the fire we cook for 20 minutes。
6
Join the cut-off apple block。
7
Fire slows down for 10 minutes。
8
Just add a little salt to it。
9
Fill the bowl。
10
Porridge sweet。