Meatloaf spinach

By VicentaLakin

Meatloaf spinach

Recipe Recommendations

  • spinach appropriate amount
  • minced meat appropriate amount
  • color pepper appropriate amount
  • garlic appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • soy sauce appropriate amount
  • oyster sauce appropriate amount
  • salt appropriate amount
  • oil appropriate amount
  • starch water appropriate amount

Steps for Meatloaf spinach

  • Make Meatloaf spinach step 0
    1
    The spinach is saline for 10 minutes and clean。
  • Make Meatloaf spinach step 1
    2
    Skinny chopping。
  • Make Meatloaf spinach step 2
    3
    Onions, ginger, garlic。
  • Make Meatloaf spinach step 3
    4
    Red pepper cut。
  • Make Meatloaf spinach step 4
    5
    Open the water, add salt。
  • Make Meatloaf spinach step 5
    6
    Then cheer up, keep the spinach green。
  • Make Meatloaf spinach step 6
    7
    Spinach squirm, it's not too long, it's easy to get ready, so you can root it down for 20 seconds, then let the leaves squirm。
  • Make Meatloaf spinach step 7
    8
    Scrambles of spinach dry and, if you eat the whole, you can also cut it。
  • Make Meatloaf spinach step 8
    9
    Hot pots of cold oil, roasted meat。
  • Make Meatloaf spinach step 9
    10
    It's a greasy fragrance。
  • Make Meatloaf spinach step 10
    11
    Wine。
  • Make Meatloaf spinach step 11
    12
    Bump。
  • Make Meatloaf spinach step 12
    13
    Lower pelican oil。
  • Make Meatloaf spinach step 13
    14
    The lower half of the water。
  • Make Meatloaf spinach step 14
    15
    Put a little salt on it, and it's fried。
  • Make Meatloaf spinach step 15
    16
    Set the starch water (dry powder: water = 1:2) and add a bit of old smoke for coloring and mixing。
  • Make Meatloaf spinach step 16
    17
    Pour the starch water in the pot, pick it up。
  • Make Meatloaf spinach step 17
    18
    Be juicy, shut the fire。
  • Make Meatloaf spinach step 18
    19
    Put the spinach on the bottom of the bowl, pour the meat, then put red pepper on it, and eat the meat
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