Cold fungus and cauliflower
By EinarHagenes
This is a simple salad. The cauliflower is tender in texture and sweet and delicious. Rich in nutrients. It is the best blood vessel cleanser. It prevents cholesterol oxidation and prevents platelets from clotting, thereby reducing the risk of heart disease and stroke. Fungus is soft in texture, tender in taste, delicious in taste and special in flavor. It is a well-known edible fungus rich in nutrients.
Recipe Recommendations
- cauliflower 200g
- fungus 50g
- carrots 50g
- sesame oil appropriate amount
- salt 2g
- chicken essence 2g
Steps for Cold fungus and cauliflower
1
Wash the cauliflower and break the cauliflower into small pieces.
2
Soak the fungus in advance and wash it.
3
Blanch the cauliflower in water.
4
Blanch the sliced carrots in water.
5
Blanch the fungus in water for later use.
6
Stir together the cauliflower fungus and carrot with controlled water, add salt and chicken essence to taste. Put it into a plate and drizzle with sesame oil.Cold fungus and cauliflower Make Tips
For the crispness of the cauliflower, take it in cold water and shower after blanching it.