Spinach carrot toast
By VicentaLakin
The veggie soup is simple, spinach and carrots are rich in food fibre, and tofu is rich in protein. It's soup, but it's starting with a bit of fresh sauce, and it's starting with an upgrade. If you usually have time to make a pot of chicken soup or bone soup, to make small pieces of it, to freeze or to freeze and store it, to have one when you make it, and to have a good meal。
Recipe Recommendations
Steps for Spinach carrot toast
1
Pine, carrots, tofu skin cleaning
2
spinach cutters
3
Tofu skins and carrots are laced separately
4
(a) Water in the pots and first tofu and carrots
5
5 minutes of cooking, softer food, slightly whiter soup and 1 g salt
6
The spinach is put in the pot, the lumber is made to change the color, and 5 grams of spicy sauce is put in and mixed out。
7
Spinach broccoli toast. It's lightSpinach carrot toast Make Tips
1. The soup is a nice, stylish and has the effect of blubbering; white water can be replaced with chicken soup, bone soup, etc.; if there is no chicken powder or fresh sauce, it is better; 2. carrots and tofu silk are hard and boiled a few minutes in advance。