Medicinal diet Jianwei pork tripe soup
By LulaConnelly
The reason why I introduced this soup today is that since I went to college, I have discovered that more and more people have bad stomachs. Some may be caused by irregular eating, and some may be caused by eating too much food in the canteen. There are many reasons. My husband is one of them. Since my husband lived on campus from a key high school to a university, he ate canteen food for several years, and his stomach gradually became very delicate. Sometimes he couldn't eat something simple, greasy, or when he was busy. Later, I reported the situation to my mother, and my mother (mother is a doctor) asked me to provide comprehensive and scientific conditioning for my husband. One of the stomachs is the delicious soup that I want to recommend to everyone today-medicinal stomachs and stomachs. After a period of careful conditioning, my husband now eats delicious food and delicious food. He can eat whatever he wants. I feel relaxed now.
Recipe Recommendations
- ginseng a
- wolfberry 10g
- mai Dong 10g
- Poria 10-15g
- tangerine peel 6-8g
- huaishan 10g
- Beiqi 10g
- pork tripe appropriate amount
- salty and fresh
- stewed
- several hours
- senior
Steps for Medicinal diet Jianwei pork tripe soup
1
Pork tripe is a good thing, delicious and has high nutritional value. However, you may encounter such a problem. Although the pork belly is delicious, it is not easy to clean. The lingering smell on the pork belly is difficult to remove is a headache. Today, I will tell you a better way to clean the pork belly. I hope it will be useful to everyone. When you buy back the pork belly, soak it in cold water for about 20 minutes to remove impurities floating on the pork belly.
2
Then take appropriate amount of alkali flour and rub it repeatedly. Be sure to apply the alkali surface evenly! Rub for about three minutes and rinse with water (the alkali surface can be replaced with alum).
3
Apply salt and flour to the pork belly again and rub it repeatedly. The flour can remove dirt on the pork belly. The salt particles can have this effect. After about two to three minutes, rinse with water.
4
Turn the pork belly over and see a lot of fat and oily side.
5
Add some salt, make sure the salt is spread evenly.
6
Rub repeatedly for about 1 minute, and rinse with water.
7
Remove the fat oil from the pork belly and rinse it with water.
8
Figure 8 is the reverse side after washing, and there is no fat.
9
Figure 9 shows the clean front. Look, is it very clean?! A basic piece of clean and odor-free pork belly is presented in front of you.
10
Cut the washed pork belly into strips.
11
Boil water in the pan, add the cut pork belly in and cook for about 2 minutes.
12
Remove the blanched pork belly with a colander for later use.
13
Size for one person: 1 ginseng, 10g wolfberry, 10 g dwarf lilyturf, 10-15g tuckahoe, 6-8g dried tangerine peel, 10g Huaishan, 10g Beiqi, and pork belly. Next, I will introduce two cooking methods to you. The first method is very suitable for people with large numbers of people or people who have the conditions to cook in casseroles; the second method is more suitable for white-collar workers, office workers and people who do not have the conditions to cook.
14
Cooking Steps Method 1: Casserole Cooking Method Pour the medicinal diet into a casserole filled with water and simmer for 40 minutes. After boiling over high heat, change to a low heat (don't put the wolfberry fruit yet to prevent a large amount of nutrient loss).
15
After 40 minutes, put the pork belly into a casserole and simmer with the medicinal diet for 2 and a half hours. After boiling over high heat, change to low heat and simmer slowly.
16
When the soup is about to boil, put the wolfberry into the casserole and simmer on low heat for 1-2 minutes (the cooking time of wolfberry should not be too long. wolfberry should be added at the end of frying or soup, which can prevent the loss of a large number of nutrients).
17
Cooking Steps Method 2: Electric saucepan Cooking Method Pour the medicinal diet into the inner liner of an electric saucepan filled with water and simmer for 1 hour, adjust it to the high-end stewing, and then change it to the mid-range (don't put the medlar first to prevent a large amount of nutrient loss).
18
After 1 hour, put the pork belly into the electric saucepan and stew with the medicinal diet for 3 hours, adjust to the high-end stewing, and then change to the mid-range stewing slowly.
19
When the soup is about to boil, put the wolfberry into the casserole and stew for 2 minutes in mid-range (the cooking time of wolfberry should not be too long. wolfberry should be added at the end of frying or soup, which can prevent the loss of a large number of nutrients).
20
A healthy body requires careful care and an eternal heart! I wish everyone good health!Medicinal diet Jianwei pork tripe soup Make Tips
Nutritional Value of the Soup: It regulates the spleen and stomach, treating deficiency and coldness. Regular consumption helps replenish vital energy, benefit the spleen and stomach, aid digestion, stop diarrhea, quench thirst, and eliminate food stagnation. It is highly suitable for those with a weak constitution.
Nutritional Analysis of Pork Stomach: Pork stomach contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effects of replenishing bodily deficiencies and strengthening the spleen and stomach, making it suitable for individuals with Qi and blood deficiencies or those who are physically frail.