Nutritional stir-fry

Recipe Recommendations

• onion one
• broccoli 200 grams
• eggs of 2
• fungus appropriate amount
• color pepper one
• onion appropriate amount
• Jiang appropriate amount
• peanut oil appropriate amount
• salt appropriate amount
• MSG appropriate amount
• sesame oil appropriate amount

• salty and fresh
• fried
• ten minutes
• ordinary

Steps for Nutritional stir-fry

1

Wash the onions, broccoli, and fungus first, knock the eggs into a bowl and stir well.

2

Blanch broccoli in boiling water.

3

Serve it out for later use.

4

Pour the egg liquid into the pan and spread it into small cakes.

5

Take it out and cut it into thick strips.

6

Slice the onions and garlic, and cut the ginger into thin threads.

7

Put the oil in the pan, add the onions, ginger and garlic and saute until fragrant.

8

Add onions and stir fry.

9

Then add the fungus and stir fry.

10

Add broccoli with salt and stir fry.

11

Wash the colored peppers, break them into small pieces by hand, and place them in the pan and stir fry.

12

Add the eggs and stir fry.

13

Add MSG and sesame oil to taste before taking out of the pan.

Recipe Categories

• hot dishes
• home cooking
• Elderly recipes
• Spring recipes
• Summer recipes
• Autumn recipes
• Winter recipes
• banquet dishes