Italian saury
By DorcasWill
Ingredients: black olives,tomato,sardines,saury,minced garlic,flour,olive oil
Recipe Recommendations
- tomato appropriate amount
- sardines appropriate amount
- saury appropriate amount
- flour appropriate amount
- black olives appropriate amount
- minced garlic appropriate amount
- olive oil appropriate amount
Steps for Italian saury
1
Cut black olives and sardines into dices.
2
Saute minced garlic in a frying pan (olive oil) until fragrant.
3
Add sardines and black olives in turn.
4
Finally add tomatoes.
5
Add a little salt and black pepper and stir-fry until a tomato sauce.
6
Remove the head and tail of the saury, remove the bones, marinate with red wine and a little salt for about 10 minutes.
7
Pat with a little flour (high, low, medium flour, whatever you want).
8
A little olive oil and fry until golden brown.
9
Serve and pour sauce. Lemon, mint garnish.