Peas and beef
By VicentaLakin
There is a wealth of high-quality protein in beef, fresh peas containing vitamins and dietary fibres, combined with beef, which can increase the body metabolism of children, increase immunity and promote physical growth。
Recipe Recommendations
- beef tenderloin 200g
- fresh peas 300g
- carrots 1 segment
- garlic 2 cloves
- salt a little
- sugar 2g
- white pepper 2g
- corn starch 1 scoop
- salty fragrance
- fried
- half an hour
- ordinary
Steps for Peas and beef
1
Prepare the main foods: fresh peas to skin, carrots, oxen spinal meat, garlic。
2
Carrot and beef cuttin, garlic slice。
3
The oxen larvae was immersed with fresh water for 10 minutes, which was washed several times, so that blood could be removed。
4
In beef, salt, sugar, white pepper, fresh 10 grams of light salt and two spoons of sauce。
5
A spoonful of corn starch, evenly caught。
6
Finally, two spoons of edible oil were locked in starch and made for 10 minutes。
7
The pot contains a proper amount of clean water, with a spoonful of salt and a few drops of oil, and when the water opens, the peas and carrots are put in the water for five minutes, and they are recovered for backup。
8
The boiler is filled with appropriate quantities of oil, and 60% of the temperature is thermalized with veal butter, which is fully coloured。
9
There's a little bottom oil in the pot, and garlic smells。
10
Carrot peas are fried, a little water is added, and salt fires burn for one to two minutes。
11
Join the veal paste for half a minute and put one g of sugar on the pot and turn off the fire。
12
A pea roast beef grain is finished。
13
Improved immunization through nutritional enrichment。Peas and beef Make Tips
1. Peas suggest fresh, tasteful and easy to ripen. 2. Beef is easy to chew by choosing the ridge of a cow or the flesh of a leg with less rib. 3. Veal haemorrhaging can occur early。