Low-carat curry chicken tofuballs

By VicentaLakin

Low-carat curry chicken tofuballs

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Steps for Low-carat curry chicken tofuballs

  • Make Low-carat curry chicken tofuballs step 0
    1
    One, ready, chicken unfrozen. Tofu presses water with weight。
  • Make Low-carat curry chicken tofuballs step 1
    2
    Two, onions, garlic shredded。
  • Make Low-carat curry chicken tofuballs step 2
    3
    Chicken chops up into mud。
  • Make Low-carat curry chicken tofuballs step 3
    4
    Onion paste soft。
  • Make Low-carat curry chicken tofuballs step 4
    5
    Chicken, fried onions, eggs, crushed tofu, soy sauce, black peppers, curry powder, salt mixing。
  • Make Low-carat curry chicken tofuballs step 5
    6
    The bottom of the air frying pan has some adhesive oil. Chicken bean curvatures are sized in the right size, placed in the frying pan and sprayed with oil on the surface. 180 degrees, about 12 minutes
  • Make Low-carat curry chicken tofuballs step 6
    7
    Low-fat, low-calorie

    • Low-carat curry chicken tofuballs Make Tips

    If it's too wet, you can add some whole wheat powder to it。

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