Cleaning up the fungus
By VicentaLakin
The golden needle mushroom, also known as Seeyoutomorrow, is tomorrow and contains rich dietary fibres that can contribute to intestinal health and help to remove some of the waste from the extra body. If big fish eat too much meat at times, they can come up with a cut of chromium mushrooms, low-calorized and nutritious, delicious and unburdened。
Recipe Recommendations
- Flammulina velutipes 150 grams
- black fungus 10 grams
- mushrooms 4 flowers
- grape seed oil 10 ml
Steps for Cleaning up the fungus
1
Preparation of food products: clean slices of golden needles and mushrooms, early shrouding of black wood ears, twirling of mushrooms。
2
10 ml of grapeseed oil was poured into the pot。
3
Put it in a golden needle and mushroom for a moment。
4
Falling into the blackwood。
5
Put in the mushroom block。
6
It is evenly fed with 100 ml of fresh water and boiled for five minutes after the fire opens。
7
Two spoons of light salt sauce。
8
Flip evenly。
9
Pour in the juice and mix it evenly, so that it doesn't glitter。
10
Turn off the fire once again。
11
It's a simple fast-food, low-calorie and fresh intestines, and big fish eat too much meat to use as a diet。Cleaning up the fungus Make Tips
The mushrooms recommend the use of dry mushrooms, which contain more selenium, are more nutritious, and have more fragrance after fried。