A duck fan

By VicentaLakin

A duck fan
DUCK, WITH A MUCH HIGHER PROTEIN CONTENT THAN LIVESTOCK, DIGESTION IS EASILY ABSORBED INTO THE HUMAN BODY, WITH B VITAMINS AND VITAMIN E MORE THAN OTHER MEATS, EFFECTIVELY RESISTANT TO FOOT AEROBICS, NEUROLOGICAL INFLAMMATION AND MULTIPLE INFLAMMATIONS, AND RESISTANT TO AGEING. THERE IS ALSO A WEALTH OF FUMIGATED ACID, WHICH IS ONE OF TWO IMPORTANT ENZYMES IN THE HUMAN BODY AND WHICH PROTECTS PEOPLE WITH HEART DISEASES SUCH AS HEART INFARCTION。

Recipe Recommendations

  • duck meat 350g
  • fans 1 handful
  • broccoli 160g
  • Soak shiitake mushrooms of 3
  • carrots 1 piece
  • Jiang appropriate amount
  • scallion white appropriate amount
  • garlic leaf appropriate amount
  • salt appropriate amount
  • white pepper appropriate amount

Steps for A duck fan

  • Make A duck fan step 0
    1
    Ducks are scalded and purified with wine, onions, ginger for a while and pour into a casserole for an hour。
  • Make A duck fan step 1
    2
    Fans with soft water。
  • Make A duck fan step 2
    3
    The orchids are made of little ones, carrots and rollers, mushrooms and everything, garlic。
  • Make A duck fan step 3
    4
    The boiler is boiled with water, with salt and oil, and then the broccoli, carrots and mushrooms are extracted。
  • Make A duck fan step 4
    5
    Fans and watered vegetables were put into duck soup and stewed for a few minutes。
  • Make A duck fan step 5
    6
    With a little salt and pepper, with garlic leaves, you can come to the table。
  • A duck fan Make Tips

    At least half the duck can be cooked together, but not a third of the time, for example, a duck needs to be cooked for 1.5 hours, so we can cook for an hour, make a meal, cook a meal, and eat with vegetables (other time-consuming stews, steaks, beef, etc.)。

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