Zia's seed seed core, Granano
By VicentaLakin
Grenault's cereals were always so hot that they could make milk or yogurt, and some Grenault's cereals could also be dry, so they could eat directly as snacks and never stop eating. The granola today is made with pecan oil and maple syrup, a more attractive combination of the two scents, which can't stop at a drop, and a healthier sugar。
Recipe Recommendations
- instant oatmeal 350 grams
- chia seeds 30 grams
- walnut kernel 100 grams
- almond slices 50 grams
- raisins 50 grams
- dried cranberries 50 grams
- dried figs 50 grams
- maple syrup 15 grams
- walnut oil 15 grams
- sweetening
- baking
- three-quarters of an hour
- simple
Steps for Zia's seed seed core, Granano
1
preparation of food products: oatmeal (350g), ziasee 30g, walnut 100g, apricot 50g, walnut dry 50g, pecan oil 15g, maple syrup 15g, raisins 50g, cranberry dry 50g。
2
falling into 350g ready-to-eat oatmeal。
3
falling into 30 gchia seeds。
4
down to 100 g walnuts。
5
pour 50 g almonds。
6
down to 50 g fig dry。
7
Smash even。
8
take another cuisine basin and pour into 15 g walnut oil。
9
pour 15 g of maple syrup。
10
Smuggle evenly, fully mixed。
11
A mixture of food before going in。
12
Mixed even。
13
WHEN MIXED, IT IS POURED INTO THE OVEN, FLATTENED AND PLACED IN THE OVEN AT 170°C FOR 30 MINUTES, WITH A FLIPPING OUT。
14
50 g raisins in the cuisine basin。
15
pour 50 g pastries dry。
16
Roll in the roasted cereal, evenly。
17
Load it up, eat it dry, and make milk or yogurt。Zia's seed seed core, Granano Make Tips
This Grano cereal replaces sugar with maple syrup, which is also available to all. The amount of oil and sugar used for roasted cereals is reduced by half, which is for health, and the sweetness of figs, cranberry drys and raisins is the right mix。